Friday, March 29, 2013
This evening I attended the feature documentary "In Our Heads About Our Hair" they did a great job showing honest opinions about people making hairstyle choices. Produced by Anu Prestonia, Maitefa Angaza, Paulteet Maat Kesa Tabb and Directed by 19 year old Hemamset Angaza. Check out INFO@inourheadsfilm.com and the trailer at youtube
Thursday, March 28, 2013
My Friend Dr Sebi gives thorough research based explanation why alkaline and native plant foods heal. Many foods that are available to consumers are either hybrid and or processed. I love this website it gives a nice visual to help you make informed food choices. Here is a link to a list of acid and alkaline food alternatives. http://www.nu-covenantdiet.com/acid-alkaline/
Wednesday, March 27, 2013
Sunday, February 24, 2013
|Put in tight lid jar and refrigerate up to one week.|
GINGERY SEA MOSS SAUCE
1 CUP SEA MOSS include the vegetable
thumb size ginger root
1 tlbsp honey
1tsp dijon mustard
pinch salt to taste
1 tsp tahini
Blend at high speed for 1 minute.
Sunday, January 27, 2013
Saturday, January 26, 2013
|Spread on a cookie sheet, (use 2 pans or cook 2 batches) and cook for 20 minutes.|
Cool granola completely before storing in a tightly covered jar.You can mix in raisins and almonds, walnuts, or pecans.
Top with banana slices and use hemp, coconut, hazlenut or almond milk.
Friday, January 11, 2013
Wash and cut up mushrooms and bell pepper.
Saute in a dry skillet until it cooks down and concentrates the flavor of the
mushrooms. You can add a pinch of sea salt and cayenne pepper when done.
Lightly toast bread with a drizzle of virgin olive oil.
Wednesday, January 9, 2013
|Boil a pot of sea moss and store in a glass jar in the refrigerator until you are|
ready to use. It will keep for 5 days.